Methods suggested by the doctors to protect your eyes

Our eyes are the only organs in the body that let us see and enjoy the beautiful nature around us. But unfortunately, numbers from the WHO suggest that close to 2 billion people, including children, have some eye problem. Issues like cataracts, vision disorders, and different eye infections are getting [...]

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Smart Tips to Reduce Eye Strain from Screen Time Daily

Why Screen Time Causes Eye Strain? Today, screens are part of everyday life. We are glued to laptops, phones and tablets for hours on end, not realizing how much strain we’re putting on our eyes. Too much screen time also reduces blinking, leading to dryness, blurred vision and headaches. If you feel discomfort often, [...]

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What to Expect During Your Eye Examination

I want you to feel comfortable and informed before your visit. A complete eye examination at our clinic involves several important steps that help protect your vision. We start by discussing your medical history, current symptoms, and any family history of eye conditions. This conversation helps me create a proper [...]

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All you need to know about Dry Eyes

Dry eyes aren’t so bad as you might think. Burning, irritation, or a sandy feeling in one or both eyes is a common complaint.For many individuals after spending long time on a computer screen. Dry eyes occur when your eyes do not make enough tears, or the tears disappear too fast. There’s lifestyle [...]

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Do Blue Light Glasses Really Help Your Eyes?

I see patients every day at my clinic who spend hours staring at screens. Your phones, laptops, and tablets emit blue light that can affect your eyes. Many people come to me complaining about headaches, dry eyes, and trouble sleeping. These are real problems caused by too much screen time. [...]

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How to Cure Nearsightedness Naturally: Expert Tips

Nearsighted, or myopic, people can see near, but distant objects appear blurry. More screen time, less outdoor time and myopia is on the rise. While natural treatments can not reverse nearsightedness, optometrists do suggest certain habits that promote overall eye health and slow down the nearsightedness progression. Eye Care Habits to Help Prevent Strain [...]

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