Easy Everyday Eye Care Tips for Healthy Vision
Your eyes are the windows to the world, and to have long-term good health, it is necessary to take proper care of your eyes daily. A couple good habits will help you maintain sharp sight and minimize the possibility of eye problems. These are the practical recommendations on how to have perfect eye health daily. The top Cataract Surgeon in Agra has got you covered with superior treatment and good eyes.
Follow the 20-20-20 Rule
Too much screen watching may result in strain. After every 20 minutes, have a 20-second interval and look at a distance of 20 feet. This will revive your vision and avoid strain on the eyes in case you are undergoing extensive work on a computer screen. Treat your vision problem with the Best Cataract Surgery in Agra.
Keep Your Eyes Clean
Before touching the eyes with dirty hands, always wash your hands in order to prevent infections. Before going to bed, remove makeup products, and do not rub your eyes with your unclean hands. Clean eyes prevent triggering irritated eyes, redness and allergic reactions.
Wear Sunglasses Outdoors
Sun rays can hurt your eyes as time goes by. Always use sun shades that block all UVA & UVB rays. This small act guards you from things like clouded eye lens & old age eye harm due to bad sun rays.
Stay Hydrated Every Day
Drink lots of water to keep your eyes wet. It stops them from getting dry & sore. Not drinking enough can hurt your eyes. So, drink 7-8 cups each day to help make tears. Change your blurry eyesight in the Best Eye Lens Cataract Operation Agra.
Eye care each day is easy it just needs you to keep at it. Eat well & be smart with your screen use. Get your eyes checked often. Small steps can lead to big gains. Care for your eyes now & have clear, sharp sight for more years. Dr. Ridhima Rawat provides you the best treatment.
